Soy protein life tips

Soy protein also has disadvantages, fear of heat, smell a little strange. The eating temperature of soybean protein is best not to use boiling water, 100℃ boiling water will destroy the structure of soybean protein, will reduce the nutritional value. At the same time, soy protein contains soy isoflavones and other substances so that soy protein has a certain smell.

Suggestion: Water temperature 50-60℃, add sugar to eat diabetic discretion

Life Tips

Soybean protein accounts for about 40% of soybean content, which is 4 to 5 times that of cereals. Except methionine, it is equivalent to animal protein in nutritional value.

After separation and extraction, the amino acid composition and content of soybean protein are much higher than the amino acid nutrient allowance standard (RDA) for children and adults recommended by FAO and the World Health Organization, and the digestibility and absorption rate are greatly improved. It is a rare high-quality protein. Moreover, the soy protein isolate powder removes the original nutrient suppressor of soy, trypsin inhibitors, so that there will be no indigestion, bloating and other unpleasant reactions.